Smoothie Recipe

Recipe By Eazy Peazy Meals

Smoothie recipes start your day off right with a delicious smoothie recipe that gives you high-quality plant based protein, nutrition, and the energy you need to kick-start your day. Mornings are hectic. Always. Especially with kids. So finding a quick solution to getting acontinue reading.

4.9
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diet
5minstotal
5minsPrep
Cook

ingredients serve

Ingredients For Smoothie Recipe

Nutrition
value
8037
calories per serving
651 g Fat169 g Protein376 g Carbs201 g FiberOther

Current Totals

  • 651 g Fat
  • 169 g Protein
  • 376 g Carbs
  • 201 g Fiber

MacroNutrients

  • Carbs
    376 g
  • Protein
    169 g
  • Fiber
    201 g

Fats

  • Fat
    651 g

Vitamins & Minerals

  • Calcium
    2077 mg
  • Iron
    104 mg
  • Vitamin A
    14030 mcg
  • Vitamin B1
    4 mg
  • Vitamin B2
    5 mg
  • Vitamin B3
    58 mg
  • Vitamin B6
    6 mg
  • Vitamin B9
    1378 mcg
  • Vitamin B12
    8 mcg
  • Vitamin C
    622 mg
  • Vitamin E
    182 mg
  • Copper
    11 mcg
  • Magnesium
    2861 mg
  • Manganese
    32 mg
  • Phosphorus
    3801 mg
  • Selenium
    35 mcg
  • Zinc
    30 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Eazy Peazy Meals

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