1 cup Sushi rice cooked and cooled to room temperature
2 Sheets of nori dampened
4 ounce Smoked salmon
1 cup Cucumber cut into matchsticks
1 Avocado sliced
2 Scallions sliced
1 teaspoon Black sesame seeds
Soy sauce
Nutrition value
517
calories per serving
9 g Fat22 g Protein84 g Carbs7 g FiberOther
Current Totals
9 g Fat
22 g Protein
84 g Carbs
7 g Fiber
MacroNutrients
Carbs
84 g
Protein
22 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
87 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
85 mg
Vitamin B9
682 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
263 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment