Brown Rice Sushi Bowls Recipe
Recipe By Lively Table
Easy and delicious brown rice sushi bowls are customizable so you can create a healthy meal to satisfy your sushi cravings at home.
4.1
26 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brown Rice Sushi Bowls Recipe
- 4 ounce Sushi gradi ahi tuna
- 1 teaspoon Chili oil or spicy sesame oil
- 4-6 Asparagus spears
- 1/4 Cucumber
- 1/4 cup Carrots
- 1/2 Small avocado
- 1/2 cup Cooked brown rice, cooled
- 1/2 Nori sheet
- As required Sesame seeds, for garnish
- 2 tablespoon Low sodium soy sauce or tamari
- 2 teaspoon Rice vinegar
- 1 teaspoon Honey
Nutrition
value
value
798
calories per serving
11 g Fat59 g Protein124 g Carbs24 g FiberOther
Current Totals
- Fat11g
- Protein59g
- Carbs124g
- Fiber24g
MacroNutrients
- Carbs124g
- Protein59g
- Fiber24g
Fats
- Fat11g
Vitamins & Minerals
- Calcium307mg
- Iron28mg
- Vitamin A1333mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B318mg
- Vitamin B678mg
- Vitamin B92020mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E10mg
- Copper2mcg
- Magnesium263mg
- Manganese3mg
- Phosphorus1020mg
- Selenium45mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table