Ingredients For Smoked Salmon And Avocado Salad Recipe
2 tablespoon Sesame Seeds
2 Avocados, peeled and sliced
200 gram Baby spinach leaves
300 gram Smoked salmon, thinly sliced
0.25 cup Mirin
0.25 cup Reduced salt soy sauce
1 tablespoon Caster sugar
Nutrition value
275
calories per serving
20 g Fat19 g Protein4 g Carbs3 g FiberOther
Current Totals
20 g Fat
19 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
19 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
180 mg
Iron
3 mg
Vitamin A
1305 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
113 mg
Vitamin B9
943 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
30 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment