Ingredients For Slow Cooker Roast Beef and Vegetables Recipe
3 pound Beef roast
3 Stalks celery diced
2 cup Baby carrots
1 Onion sliced
2 cup Beef stock
1 Packet onion soup mix
1 Packet au jus mix
Nutrition value
629
calories per serving
41 g Fat59 g Protein6 g Carbs6 g FiberOther
Current Totals
41 g Fat
59 g Protein
6 g Carbs
6 g Fiber
MacroNutrients
Carbs
6 g
Protein
59 g
Fiber
6 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
75 mg
Iron
9 mg
Vitamin A
1954 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
0 mg
Phosphorus
608 mg
Selenium
37 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment