This slow-cooked pork shoulder is just the ticket on a cold winter day. It marinates overnight, then roasts all day. Dinner is ready when it's fall-apart tender. Serve with an easy apple gravy and some roast vegetables on the side.
4 Medium good cooking apples, such as fuji or jonagold
1 Medium Yellow Onion
2 tablespoon Olive oil
As required Salt And Pepper, To Taste
0.5 teaspoon Dijon mustard
Nutrition value
267
calories per serving
9 g Fat2 g Protein45 g Carbs13 g FiberOther
Current Totals
9 g Fat
2 g Protein
45 g Carbs
13 g Fiber
MacroNutrients
Carbs
45 g
Protein
2 g
Fiber
13 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
184 mg
Iron
4 mg
Vitamin A
307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
69 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment