Ingredients For Slow-Roasted Standing Beef Rib With Potato-Mushroom Bake Recipe
1.5 kilogram 2kg coles australian beef rib eye roast bone in, at room temperature for 1 hour
1.5 tablespoon Olive Oil, Divided
20 gram Butter, plus more to butter the baking dish
500 gram Trimmed mixed fresh mushrooms, sliced
800 gram Brushed potatoes, peeled, sliced into 5mm discs
600 milliliter Thickened cream
2 Garlic Cloves, Finely Chopped
1 tablespoon Sea Salt Flakes
75 gram Parmesan Cheese, Finely Grated
Nutrition value
1542
calories per serving
70 g Fat132 g Protein76 g Carbs54 g FiberOther
Current Totals
70 g Fat
132 g Protein
76 g Carbs
54 g Fiber
MacroNutrients
Carbs
76 g
Protein
132 g
Fiber
54 g
Fats
Fat
70 g
Vitamins & Minerals
Calcium
268 mg
Iron
19 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
34 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
4 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
5 mcg
Magnesium
314 mg
Manganese
3 mg
Phosphorus
1845 mg
Selenium
114 mcg
Zinc
27 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment