Current Totals
Fat
70g
Protein
132g
Carbs
76g
Fiber
54g
MacroNutrients
Carbs
76g
Protein
132g
Fiber
54g
Fats
Vitamins & Minerals
Calcium
268mg
Iron
19mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
34mg
Vitamin B6
1mg
Vitamin B9
80mcg
Vitamin B12
4mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
5mcg
Magnesium
314mg
Manganese
3mg
Phosphorus
1845mg
Selenium
114mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment