Ingredients For Slow Cooker Tuscan Short Ribs Recipe
1.5 cup Tuscan red wine
1.5 cup Beef broth
2 tablespoon Tomato paste
1 teaspoon Salt
0.5 teaspoon Ground black pepper
1 Bay leaves
1 sprig Fresh rosemary
8 Beef short ribs
3 Garlic cloves, peeled
1 cup Yellow onion, chopped
1 cup Celery, chopped
1 cup Fresh fennel, chopped
8 Carrots, peeled and halved
1 tablespoon Corn starch
For the polenta
3.5 cup Low sodium or unsalted chicken stock/broth
1 teaspoon Salt
1 cup Yellow cornmeal, medium or fine grind
Nutrition value
512
calories per serving
14 g Fat50 g Protein35 g Carbs26 g FiberOther
Current Totals
14 g Fat
50 g Protein
35 g Carbs
26 g Fiber
MacroNutrients
Carbs
35 g
Protein
50 g
Fiber
26 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
582 mg
Iron
10 mg
Vitamin A
4746 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
256 mg
Manganese
4 mg
Phosphorus
513 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
