Ingredients For Slow-Cooker Spiced Chicken Meatballs In Tomato Sauce Recipe
1 Slice wholemeal bread, crusts removed, torn
2 tablespoon Milk
500 gram Chicken mince
1 Egg white
0.33000000000000007 cup Dried breadcrumbs
1 teaspoon Coriander
1 teaspoon Sweet Paprika
1 teaspoon Ground Cumin
1 teaspoon Ground ginger
1 Brown onion, finely chopped
3 Garlic Cloves, Crushed
2 tablespoon Extra virgin olive oil
2 tablespoon Tomato paste
700 gram Jar tomato passata
2 tablespoon Honey
2 Zucchini, halved, thickly sliced
0.6699999999999999 cup Frozen peas
Couscous, to serve
Plain greek style yoghurt, to serve
Nutrition value
335
calories per serving
19 g Fat22 g Protein18 g Carbs6 g FiberOther
Current Totals
19 g Fat
22 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
22 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
140 mg
Iron
7 mg
Vitamin A
1339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
272 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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