1 cup Mexican blend or fiesta blend shredded cheese
Nutrition value
335
calories per serving
19 g Fat17 g Protein23 g Carbs8 g FiberOther
Current Totals
19 g Fat
17 g Protein
23 g Carbs
8 g Fiber
MacroNutrients
Carbs
23 g
Protein
17 g
Fiber
8 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
140 mg
Iron
5 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
140 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment