Quinoa Enchilada Crockpot Recipe

Recipe By Chelsea's Messy Apron

A simple quinoa enchilada crockpot meal. This meal has ground turkey, quinoa, fire-roasted diced tomatoes, salsa, beans, corn, enchilada sauce, and cheese.

4.9
27 Rating -
Rate
Non Vegdiet
3hr 20minstotal
20minsPrep
3hr 3minsCook
3hr 20m.total
20m.Prep
3hr 3m.Cook
Quinoa Enchilada Crockpot
plan
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ingredients serve

Ingredients for Quinoa Enchilada Crockpot Recipe

  • 0.17 tablespoon Olive oil
  • 0.08 cup Diced Yellow Onion
  • 0.08 cup Diced sweet bell pepper
  • 0.17 pound Lean Ground Turkey
  • 0.17 teaspoon Minced Garlic
  • 0.17 tablespoon Chili powder
  • 0.17 teaspoon Cumin
  • As required Salt and pepper
  • 1/4 cup Uncooked Quinoa
  • 0.17 can Black Beans, Drained And Rinsed
  • 0.17 cup Frozen Corn
  • 0.08 cup Salsa
  • 0.17 can Fire roasted diced tomatoes, undrained
  • 0.17 cup Chicken Stock
  • 0.17 can Red Enchilada Sauce
  • 0.33 cup Cheddar or mexican cheese
  • 0.06 cup Fresh Cilantro, Finely Chopped
Nutrition
value
572
calories per serving
33 g Fat31 g Protein37 g Carbs12 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    31g
  • Carbs
    37g
  • Fiber
    12g

MacroNutrients

  • Carbs
    37g
  • Protein
    31g
  • Fiber
    12g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    8mg
  • Vitamin A
    634mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    4mg
  • Copper
    227mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    410mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron