Healthy Minestrone Soup Recipe

Ingredients For Healthy Minestrone Soup Recipe

• 3 tablespoon Olive oil
• 1 cup Each:diced carrots, diced yellow onion, diced celery
• 1 tablespoon Heaping minced garlic
• 0.25 cup Tomato paste
• 0.5 teaspoon Each:dried thyme, dried oregano, fine sea salt, freshly cracked pepper
• 1 teaspoon Italian Seasoning
• 2 can Fire Roasted Diced Tomatoes
• 6 cup Vegetable Stock
• 2 Bay leaves
• 0.75 cup Tri colored quinoa
• 1 can Great northern white beans, drained and rinsed
• 1 cup Frozen Corn
• 0.5 cup Frozen peas
• 0.5 cup Diced zucchini
• 2 cup Coarsely chopped baby spinach