Kalua Pork with Pineapple Recipe

Recipe By Dash Of Sanity

Kalua pork is a mouthwatering sweet and smokey pulled pork with pineapple dish i was inspired to make after a trip to hawaii.

3.8
21 Rating - Rate
Non Vegdiet
6hr 15minstotal
15minsPrep
6hr Cook

ingredients serves

6
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Ingredients For Kalua Pork with Pineapple Recipe

Nutrition
value
325
calories per serving
10 g Fat25 g Protein28 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 25 g Protein
  • 28 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    25 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    4 mg
  • Vitamin A
    69 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    273 mg
  • Selenium
    43 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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