Slow Cooker Moroccan Beef Stew Recipe

Name: Slow Cooker Moroccan Beef Stew Recipe
Total time: 505 min
Yield: 10
Cuisine: Moroccan

Recipe By Verywell Fit

Try a healthy beef stew recipe that you can wake up to or come home to. It's made in a slow cooker, so you can set it and forget it.

4.7

14 Rating - Rate

Non Vegdiet

8hr 25minstotal

25minsPrep

8hr Cook

ingredients serves

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Ingredients For Slow Cooker Moroccan Beef Stew Recipe

3 pound Beef chuck roasts
4 teaspoon Olive oil
1 cup Water
2 Medium Carrots
1 Medium parsnip
1 cup Leek leaves
1 teaspoon Cumin
1 teaspoon Turmeric
1 teaspoon Cinnamon
1 teaspoon Ginger
1 teaspoon Salt
0.5 teaspoon Black pepper
2 tablespoon Brown sugar
14.5 ounce Can tomatoes

Nutrition
value

386

calories per serving

23 g Fat29 g Protein16 g Carbs4 g FiberOther

Current Totals

23 g Fat
29 g Protein
16 g Carbs
4 g Fiber

MacroNutrients

Carbs
16 g
Protein
29 g
Fiber
4 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
41 mg
Iron
4 mg
Vitamin A
3236 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
310 mg
Selenium
16 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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