Ingredients For Slow-Cooker Lebanese Red Lentil Soup Recipe
1 tablespoon Olive oil
1 Large white or yellow onion, chopped
2 Carrots, Peeled And Chopped
2 Celery stalks, chopped
4 Cloves Garlic, Minced
2 teaspoon Ground Cumin
0.5 teaspoon Cayenne pepper
1.5 teaspoon Smoked paprika
4 cup Dry red lentils, picked over for debris and rinsed
2 Bay leaves
12 cup Low Sodium Vegetable Stock Or Water
Kosher salt
1 tablespoon Red wine vinegar
1 Large red onion, minced
0.33000000000000007 cup Minced fresh cilantro leaves
Nutrition value
70
calories per serving
3 g Fat2 g Protein7 g Carbs7 g FiberOther
Current Totals
3 g Fat
2 g Protein
7 g Carbs
7 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
86 mg
Iron
4 mg
Vitamin A
1566 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
2 mg
Phosphorus
55 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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