Slow-Cooker Red Lentil Soup Recipe
Recipe By Taste
Put all the ingredients in the slow cooker and then come home to a hearty vegetarian meal.
4.1
10 Rating -
Rate
Vegdiet
4hr 30minstotal
20minsPrep
4hr 10minsCook
4hr 30m.total
20m.Prep
4hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow-Cooker Red Lentil Soup Recipe
- 1/2 teaspoon Olive oil
- 1/4 Brown onion, diced
- 1/2 Carrots, Diced
- 1/2 Celery Stalks, Diced
- 1/2 Garlic cloves, thinly sliced
- 1 piece Cm fresh ginger, peeled, finely chopped
- 3/4 teaspoon Ground Cumin
- 3/4 teaspoon Ground coriander
- 0.38 cup Red lentils
- 1/4 liter Massel vegetable liquid stock
- As required Chopped fresh coriander leaves, to serve
- As required Plain greek-style yoghurt, to serve
Nutrition
value
value
381
calories per serving
4 g Fat22 g Protein60 g Carbs27 g FiberOther
Current Totals
- Fat4g
- Protein22g
- Carbs60g
- Fiber27g
MacroNutrients
- Carbs60g
- Protein22g
- Fiber27g
Fats
- Fat4g
Vitamins & Minerals
- Calcium201mg
- Iron9mg
- Vitamin A1708mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9182mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium166mg
- Manganese3mg
- Phosphorus350mg
- Selenium46mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste