3.5 pound 3 cut up broiler fryer chicken, skin removed
1 teaspoon Garlic salt
1 Bag frozen stir fry bell peppers and onions, thawed
1 cup Frozen corn, thawed
1 can Stewed tomatoes, undrained
1.75 cup Progressotm chicken broth
2 Chipotle chilies in adobo sauce, chopped
1 cup Uncooked instant rice
Nutrition value
1106
calories per serving
61 g Fat92 g Protein46 g Carbs5 g FiberOther
Current Totals
61 g Fat
92 g Protein
46 g Carbs
5 g Fiber
MacroNutrients
Carbs
46 g
Protein
92 g
Fiber
5 g
Fats
Fat
61 g
Vitamins & Minerals
Calcium
132 mg
Iron
8 mg
Vitamin A
130 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
916 mg
Selenium
87 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
