Ingredients For Slow Cooker Chicken Wings with Blackberry Plum Glaze Recipe
2.5 pound Chicken wings
1 cup Bottled plum sauce
2 tablespoon Low sodium soy sauce
2 tablespoon Dry sherry or seasoned rice vinegar
2 tablespoon Seedless blackberry preserves
1 tablespoon Unsalted butter
2 teaspoon Grated fresh ginger
2 teaspoon Sriracha
1 Garlic clove minced
2 tablespoon Chopped fresh cilantro
1 teaspoon Toasted sesame seeds
1 teaspoon Cornstarch optional
Nutrition value
317
calories per serving
21 g Fat27 g Protein6 g Carbs1 g FiberOther
Current Totals
21 g Fat
27 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
27 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
281 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
