Slow-Cooker Chicken Soup With Zucchini & Hominy Recipe
Recipe By EatingWell
This excellent chicken soup--packed with hearty, nutritious ingredients--is easy to make and may become your new standby. It makes enough to freeze a portion for easy lunches or when you need to deliver food to someone in a pinch.
Ingredients For Slow-Cooker Chicken Soup With Zucchini & Hominy Recipe
2.5 pound Bone in, skinless chicken breasts
0.5 teaspoon Black pepper
1 teaspoon Kosher salt
2 tablespoon Olive oil
2 can White hominy, drained and rinsed
1.5 cup Chopped yellow onions
4 Garlic cloves chopped
2 teaspoon Ground coriander
3.25 cup Unsalted chicken stock
1.5 cup Chopped Zucchini
2 can No salt added fire roasted diced tomatoes, undrained
0.5 cup Julienned sun dried tomatoes
sprig Fresh cilantro sprigs
Nutrition value
462
calories per serving
33 g Fat38 g Protein4 g Carbs2 g FiberOther
Current Totals
33 g Fat
38 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
38 g
Fiber
2 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
59 mg
Iron
3 mg
Vitamin A
152 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
398 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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