Slow-Cooker Chicken Soup With Zucchini & Hominy Recipe

Recipe By EatingWell

This excellent chicken soup--packed with hearty, nutritious ingredients--is easy to make and may become your new standby. It makes enough to freeze a portion for easy lunches or when you need to deliver food to someone in a pinch.

4.4
18 Rating -
Rate
Non Vegdiet
3hr 45minstotal
3hr 45m.total
Slow-Cooker Chicken Soup With Zucchini & Hominy
plan
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ingredients serve

Ingredients for Slow-Cooker Chicken Soup With Zucchini & Hominy Recipe

  • 0.31 pound Bone in, skinless chicken breasts
  • 0.06 teaspoon Black pepper
  • 0.13 teaspoon Kosher salt
  • 1/4 tablespoon Olive oil
  • 1/4 can White hominy, drained and rinsed
  • 0.19 cup Chopped yellow onions
  • 1/2 Garlic cloves chopped
  • 1/4 teaspoon Ground coriander
  • 0.41 cup Unsalted chicken stock
  • 0.19 cup Chopped Zucchini
  • 1/4 can No salt added fire roasted diced tomatoes, undrained
  • 0.06 cup Julienned sun dried tomatoes
  • sprig Fresh cilantro sprigs
Nutrition
value
462
calories per serving
33 g Fat38 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    38g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    38g
  • Fiber
    2g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    3mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    398mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell