0.33000000000000007 cup Chopped roasted cashew nuts
400 gram Can coles chickpeas, drained, rinsed
0.25 cup Fresh coriander leaves
Steamed basmati rice, to serve
Nutrition value
648
calories per serving
35 g Fat49 g Protein33 g Carbs20 g FiberOther
Current Totals
35 g Fat
49 g Protein
33 g Carbs
20 g Fiber
MacroNutrients
Carbs
33 g
Protein
49 g
Fiber
20 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
179 mg
Iron
9 mg
Vitamin A
1130 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
21 mg
Vitamin B9
251 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
3 mg
Phosphorus
585 mg
Selenium
67 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment