A homemade rub spices up this tender vinegar and gingersnaps add depth to the sauce. You can substitute graham crackers for the cookies. —Laurie Tietze, Longview, Texas.
Ingredients For Slow-Cooker Beef With Red Sauce Recipe
2 tablespoon Canola oil
2 tablespoon Baking Cocoa
1 tablespoon Chili powder
2 teaspoon Dried oregano
1 teaspoon Salt
1 teaspoon Pepper
1 teaspoon Ground Cumin
0.5 teaspoon Ground cloves
0.5 teaspoon Ground cinnamon
1 Beef rump roast or bottom round roast , cut into 1 1/2 in. cubes
1 Large onion, chopped
1 can Whole tomatoes, undrained
3 tablespoon Cider vinegar
1.5 cup Crushed gingersnap cookies
9 Garlic cloves, peeled
1 tablespoon Sugar
Hot cooked noodles, rice or mashed potatoes
Nutrition value
207
calories per serving
10 g Fat2 g Protein26 g Carbs4 g FiberOther
Current Totals
10 g Fat
2 g Protein
26 g Carbs
4 g Fiber
MacroNutrients
Carbs
26 g
Protein
2 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
2 mg
Phosphorus
39 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
