Slow Cooker Beef In Black Bean Sauce Recipe

Recipe By Slurrp

Slow Cooker Beef in Black Bean Sauce is a flavorful and tender dish that is perfect for a busy day. The beef is cooked low and slow in a rich black bean sauce, resulting in a melt-in-your-mouth texture. The sauce is made with a combination of black beans, garlic, ginger, soy sauce, and other aromatic ingredients, creating a savory and umami-packed flavor. Serve this delicious beef dish over steamed rice or noodles for a satisfying meal.

4.2
19 Rating -
Rate
Non Vegdiet
6hr 25minstotal
15minsPrep
6hr 10minsCook
6hr 25m.total
15m.Prep
6hr 10m.Cook
Slow Cooker Beef In Black Bean Sauce
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Ingredients for Slow Cooker Beef In Black Bean Sauce Recipe

  • 1/4 pound Beef, Thinly Sliced
  • 1/25 cup Black Bean Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 0.17 tablespoon Ginger, Grated
  • 0.33 tablespoon Soy Sauce
  • 0.17 tablespoon Sugar
  • as per your need Steamed Rice Or Noodles, For Serving
  • as required Green Onions, Chopped

Directions: Slow Cooker Beef In Black Bean Sauce Recipe

Cooking Directions

  • STEP 1.In a slow cooker, combine beef, black bean sauce, garlic, ginger, soy sauce, and sugar.
  • STEP 2.Cover and cook on low heat for 6-8 hours or high heat for 3-4 hours, until the beef is tender.
  • STEP 3.Once cooked, remove the beef from the slow cooker and shred it using two forks.
  • STEP 4.Return the shredded beef to the slow cooker and mix well with the sauce.
  • STEP 5.Serve the Slow Cooker Beef in Black Bean Sauce over steamed rice or noodles, garnished with green onions.

Cooking Tips

  • For extra flavor, marinate the beef in the black bean sauce mixture for a few hours before cooking.
  • If you prefer a thicker sauce, mix cornstarch with water and add it to the slow cooker during the last 30 minutes of cooking.
  • Feel free to add vegetables like bell peppers, onions, or broccoli to the slow cooker for a complete meal.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the beef in a microwave or on the stovetop until heated through.
  • Serve the leftovers over rice or noodles for a quick and delicious meal.
Nutrition
value
471
calories per serving
29 g Fat37 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    37g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    5mg
  • Vitamin A
    244mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    409mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp