Ingredients For Slow Cooker Meatballs In Tomato Sauce Recipe
450 gram Lean beef mince 5% fat
1 Yellow onion peeled
2 Large garlic cloves peeled
3 tablespoon Panko breadcrumbs use wholemeal breadcrumbs for sw version
2 tablespoon Grated parmesan ready grated is fine
1 Large egg
1 teaspoon Dried oregano
1 teaspoon Onion granules
0.5 teaspoon Salt
400 gram Italian plum tomatoes in sauce
60 milliliter Red wine or beef stock
1 Large onion peeled
2 Large garlic cloves peeled
bunch Small bunch fresh basil leaves roughly torn
1 tablespoon Olive oil leave out for sw version
2 teaspoon Sugar
0.5 teaspoon Ground cinnamon
0.25 teaspoon Celery salt optional
dash Dash worcestershire sauce
pinch Pinch cloves
Salt and freshly ground pepper to season
Freshly grated parmesan to serve
Nutrition value
453
calories per serving
24 g Fat33 g Protein22 g Carbs6 g FiberOther
Current Totals
24 g Fat
33 g Protein
22 g Carbs
6 g Fiber
MacroNutrients
Carbs
22 g
Protein
33 g
Fiber
6 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
167 mg
Iron
7 mg
Vitamin A
533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
2 mg
Phosphorus
345 mg
Selenium
28 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment