Current Totals
27 g Fat
52 g Protein
145 g Carbs
35 g Fiber
MacroNutrients
Carbs
145 g
Protein
52 g
Fiber
35 g
Fats
Vitamins & Minerals
Calcium
688 mg
Iron
15 mg
Vitamin A
1140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
161 mg
Manganese
12 mg
Phosphorus
538 mg
Selenium
87 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment