Current Totals
Fat
25g
Protein
69g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
69g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
173mg
Iron
17mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
10mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
720mg
Selenium
104mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment