Slow-Braised Lamb Shoulder Chops With Sherry Recipe
Recipe By Better Homes and Gardens
Spanish dishes are known for their simplicity and reliance on local food products. The basic and easy preparation of this braised lamb perfectly exemplifies spanish culinary culture.
Ingredients For Slow-Braised Lamb Shoulder Chops With Sherry Recipe
1 cup Chopped onion
0.5 cup Chopped carrot
2 Cloves garlic, minced
1 tablespoon Olive oil
0.75 inch 6 lamb shoulder chops, about thick
1 cup Reduced sodium chicken broth
0.25 cup Dry sherry
2 Bay leaves
0.5 teaspoon Salt
0.25 teaspoon Cracked black pepper
0.1200000000000001 teaspoon Ground cloves
1 Recipe spanish chard
Nutrition value
73
calories per serving
4 g Fat7 g Protein2 g Carbs2 g FiberOther
Current Totals
4 g Fat
7 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
7 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
543 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
