Lamb Shoulder Braised In Vinegar And Anchovies Recipe

Recipe By Great British Chefs

Want to try something a little different for sunday dinner this week? Give this delicious spanish-inspired lamb shoulder a go. Braised in white wine, sherry vinegar and anchovies for a delightfully savoury and slightly sweet finish, it's the perfect dish for making sundays special.

5
22 Rating -
Rate
Non Vegdiet
4hr 20minstotal
4hr 20m.total
Lamb Shoulder Braised In Vinegar And Anchovies
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ingredients serve

Ingredients for Lamb Shoulder Braised In Vinegar And Anchovies Recipe

  • 3/4 Onions
  • 3/4 Garlic Cloves
  • 1/4 tin Small anchovies
  • 0.13 Lamb shoulder
  • 1/4 sprig Rosemary
  • 37.50 milliliter Sherry vinegar
  • 75 milliliter White wine
  • 3/4 tablespoon Olive oil
  • 1/4 tablespoon Black peppercorns
  • 3/4 Bay leaves
Nutrition
value
296
calories per serving
11 g Fat3 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    2mg
  • Phosphorus
    61mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs