Braised Rosemary Lamb Shoulder Chops Recipe

Recipe By Honest Cooking

Turn an inexpensive cut of meat into a delicious meal.

4.2
30 Rating -
Rate
Non Vegdiet
3hr 10minstotal
10minsPrep
3hr Cook
3hr 10m.total
10m.Prep
3hr Cook
Braised Rosemary Lamb Shoulder Chops
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ingredients serve

Ingredients for Braised Rosemary Lamb Shoulder Chops Recipe

  • 275 gram 2 lamb shoulder chops, weighed or 1.21 lb
  • 1/2 Medium onion, cut into0.125ths
  • 1.50 Large garlic cloves, thinly sliced
  • 1 tablespoon Butter
  • 1/2 teaspoon Dried Thyme
  • 3/4 tablespoon Dried Rosemary
  • 3 Whole allspice, crushed
  • As required Salt and pepper
Nutrition
value
643
calories per serving
41 g Fat52 g Protein11 g Carbs12 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    52g
  • Carbs
    11g
  • Fiber
    12g

MacroNutrients

  • Carbs
    11g
  • Protein
    52g
  • Fiber
    12g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    11mg
  • Vitamin A
    542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    3mg
  • Phosphorus
    574mg
  • Selenium
    25mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking