Current Totals
Fat
41g
Protein
52g
Carbs
11g
Fiber
12g
MacroNutrients
Carbs
11g
Protein
52g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
259mg
Iron
11mg
Vitamin A
542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
6mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
158mg
Manganese
3mg
Phosphorus
574mg
Selenium
25mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment