Current Totals
56 g Fat
25 g Protein
139 g Carbs
23 g Fiber
MacroNutrients
Carbs
139 g
Protein
25 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
243 mg
Iron
25 mg
Vitamin A
136 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
2 mg
Vitamin B9
96 mcg
Vitamin B12
3 mcg
Vitamin C
39 mg
Vitamin E
24 mg
Copper
1 mcg
Magnesium
397 mg
Manganese
3 mg
Phosphorus
561 mg
Selenium
3 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment