Lemon Blueberry Smoothie Recipe
Recipe By Running on Real Food
This healthy smoothie is loaded with nutrients but tastes a bit like blueberry pie That fresh pop of lemon is to-die-for blended up with frozen blueberries, frozen banana and cinnamon.
4
13 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Blueberry Smoothie Recipe
- 1.50 cup Frozen blueberries
- 1/2 Frozen banana
- 1 tablespoon Chia seeds
- 3 tablespoon Fresh lemon juice
- 1 teaspoon Lemon zest
- 1.50 teaspoon Cinnamon
- 1.50 cup Unsweetened almond milk
- 1 Serving vanilla plant based protein powder
Nutrition
value
value
1601
calories per serving
133 g Fat44 g Protein64 g Carbs39 g FiberOther
Current Totals
- Fat133g
- Protein44g
- Carbs64g
- Fiber39g
MacroNutrients
- Carbs64g
- Protein44g
- Fiber39g
Fats
- Fat133g
Vitamins & Minerals
- Calcium607mg
- Iron12mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E60mg
- Copper3mcg
- Magnesium757mg
- Manganese8mg
- Phosphorus1054mg
- Selenium9mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Running on Real Food