1 Head romaine lettuce, washed and roughly chopped
1 Avocado, peeled, pitted and diced
2 cup Cherry or grape tomatoes, halved
2 cup Fresh cilantro leaves, loosely packed
1 cup Shredded Sharp Cheddar Cheese
1 cup Tortilla Strips
1 can Black beans, rinsed and drained
1 can Whole kernel corn, drained
1 can Black olives, drained
0.5 A small red onion, halved and thinly sliced
Skinny cilantro lime dressing
1 cup Fresh cilantro, loosely packed
0.25 cup Orange juice
3 tablespoon Lime juice
1 tablespoon Honey
0.25 teaspoon Ground Cumin
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Freshly ground black pepper
2 tablespoon Olive oil
Nutrition value
299
calories per serving
16 g Fat15 g Protein22 g Carbs7 g FiberOther
Current Totals
16 g Fat
15 g Protein
22 g Carbs
7 g Fiber
MacroNutrients
Carbs
22 g
Protein
15 g
Fiber
7 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
562 mg
Iron
9 mg
Vitamin A
4474 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
336 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment