50% less sat fat 23% less sodium than the original recipe. Typically this dishcalled panzanellais served as a side. But weve added chicken to make a quick and easy main dish.
Ingredients For Skinny Quick Chicken Bread Salad Recipe
1 can Diced tomatoes with garlic and onion, undrained
2 tablespoon Olive oil
4 Small roasted or grilled bone in chicken breasts
4 cup Cubed italian bread
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
2 Medium cucumbers, halved lengthwise and sliced
2 cup Torn fresh spinach and/or basil
Nutrition value
329
calories per serving
8 g Fat10 g Protein52 g Carbs5 g FiberOther
Current Totals
8 g Fat
10 g Protein
52 g Carbs
5 g Fiber
MacroNutrients
Carbs
52 g
Protein
10 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
174 mg
Iron
4 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
139 mg
Selenium
27 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
