50% less sat fat 23% less sodium than the original recipe. Typically this dishcalled panzanellais served as a side. But weve added chicken to make a quick and easy main dish.
Ingredients For Skinny Quick Chicken Bread Salad Recipe
1 can Diced tomatoes with garlic and onion, undrained
2 tablespoon Olive oil
4 Small roasted or grilled bone in chicken breasts
4 cup Cubed italian bread
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
2 Medium cucumbers, halved lengthwise and sliced
2 cup Torn fresh spinach and/or basil
Nutrition value
329
calories per serving
8 g Fat10 g Protein52 g Carbs5 g FiberOther
Current Totals
8 g Fat
10 g Protein
52 g Carbs
5 g Fiber
MacroNutrients
Carbs
52 g
Protein
10 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
174 mg
Iron
4 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
139 mg
Selenium
27 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
