Skinny Citrusy Strawberry-Chicken Salad Recipe

Recipe By Betty Crocker

63% less sat fat 56% less sodium than the original recipe. Double up with delicious strawberry flavorits in the salad and the dressing

3.6
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Skinny Citrusy Strawberry-Chicken Salad
plan
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ingredients serve

Ingredients for Skinny Citrusy Strawberry-Chicken Salad Recipe

  • 1 Medium skinless, boneless chicken breast halves
  • 0.06 teaspoon Black pepper
  • 0.03 teaspoon Salt
  • 1/4 cup Reduced sodium chicken broth
  • 1/4 Recipe strawberry citrus dressing
  • 0.13 cup Strawberries
  • 0.08 cup Orange juice
  • 1/2 tablespoon Canola oil
  • 1/2 teaspoon Finely shredded lemon peel
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Chili powder, if desired
  • 0.06 teaspoon Freshly ground black pepper
  • 0.03 teaspoon Salt
  • 1.50 cup Fresh watercress
  • 1/2 cup Halved strawberries
  • 0.06 cup Chopped pecans, toasted
Nutrition
value
582
calories per serving
18 g Fat19 g Protein85 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    19g
  • Carbs
    85g
  • Fiber
    6g

MacroNutrients

  • Carbs
    85g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    25mg
  • Vitamin A
    375mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    127mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    346mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker