Skinny Marinated Pork With Summer Corn Salad Recipe
Recipe By Betty Crocker
71% less total fat 42% less sodium than the original recipe. Streamline prep work with this peppy lime juice-and-honey mixtureuse part of it to marinate the pork and the rest to dress the salad.
Ingredients For Skinny Marinated Pork With Summer Corn Salad Recipe
1 pound Boneless pork loin, trimmed of fat
0.33000000000000007 cup Lime juice
2 tablespoon Honey
1 Fresh jalapeno chile pepper, seeded and finely chopped
0.25 cup Snipped fresh cilantro
0.5 teaspoon Salt
1 Box frozen corn
2 cup Coarsely chopped fresh arugula or spinach
1 Medium red sweet pepper, seeded and chopped
Nutrition value
406
calories per serving
30 g Fat21 g Protein8 g Carbs2 g FiberOther
Current Totals
30 g Fat
21 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
21 g
Fiber
2 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
235 mg
Iron
7 mg
Vitamin A
449 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
2 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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