Skinny Green Tropical Smoothie Recipe

Recipe By Skinny Taste

A skinny tropical green smoothie made with pineapple, shredded coconut and bananas, then blended with spinach, light coconut milk and greek yogurt. high in vitamin a, b-6, c, manganese and fiber.

4.8
16 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Skinny Green Tropical Smoothie Recipe

Nutrition
value
476
calories per serving
31 g Fat9 g Protein40 g Carbs12 g FiberOther

Current Totals

  • 31 g Fat
  • 9 g Protein
  • 40 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    9 g
  • Fiber
    12 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    199 mg
  • Iron
    3 mg
  • Vitamin A
    2006 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    146 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    117 mg
  • Manganese
    2 mg
  • Phosphorus
    193 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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