Skinny Fried Parmesan Chicken Recipe

Recipe By Stock Piling Moms

Skinny "fried" parmesan chicken is packed full of taste and crunch you get all the goodness of fried chicken but with half the fat and calories.

4.4
29 Rating - Rate
Non Vegdiet
1hr 25minstotal
5minsPrep
1hr 20minsCook

ingredients serves

6
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Ingredients For Skinny Fried Parmesan Chicken Recipe

Nutrition
value
442
calories per serving
23 g Fat35 g Protein22 g Carbs3 g FiberOther

Current Totals

  • 23 g Fat
  • 35 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    35 g
  • Fiber
    3 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    4 mg
  • Vitamin A
    128 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    398 mg
  • Selenium
    40 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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