Skinny Sister Chicken Parmesan Recipe

Name: Skinny Sister Chicken Parmesan Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Modern Honey

Forget the fried breading. skinny chicken parmesan is a healthier version of chicken parmesan. it's so full of flavor, you won't miss the original

4.7

17 Rating -

Rate

Non Vegdiet

15minstotal

15minsCook

15m.total

15m.Cook

plan

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Ingredients for Skinny Sister Chicken Parmesan Recipe

1/4-1/2 tablespoon Extra virgin olive oil
0.38 pound Chicken breasts thinly sliced or chicken tenderloins
1/4 teaspoon Garlic salt
0.13 teaspoon Pepper
0.38 cup Marinara sauce
1/4 cup Mozzarella cheese grated or fresh mozzarella, sliced
3/4 tablespoon Parmesan cheese
As required Fresh basil leaves torn

Nutrition
value

520

calories per serving

35 g Fat42 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
35g
Protein
42g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
42g
Fiber
< 1g

Fats

Fat
35g

Vitamins & Minerals

Calcium
292mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
512mg
Selenium
45mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Modern Honey