Ingredients For Sizzling Tangy Tomato Chutney Recipe
0.25 kilogram Tomatoes
3 tablespoon gingili seeds, roasted
2 bunch Coriander
2 tablespoon Oil
1.5 teaspoon Jeera
0.5 teaspoon mustard
0.5 teaspoon Turmeric
6 garlic cloves
pinch hing
small lime size tamarind
As required green chillies, according
As required salt according
Nutrition value
126
calories per serving
9 g Fat6 g Protein6 g Carbs9 g FiberOther
Current Totals
9 g Fat
6 g Protein
6 g Carbs
9 g Fiber
MacroNutrients
Carbs
6 g
Protein
6 g
Fiber
9 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
230 mg
Iron
8 mg
Vitamin A
5345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
4 mg
Phosphorus
104 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
