Sirloin Steak With Watercress And Ruby Grapefruit Salad Recipe
Recipe By Taste
Grass-fed beef is better for you, with more omega-3 fats. Plus, my watercress and grapefruit salad is full of fibre, folate and vitamins. -louise keats.
Ingredients For Sirloin Steak With Watercress And Ruby Grapefruit Salad Recipe
200 gram Frozen broad beans
0.5 bunch Watercress, stems removed
4 Radishes, halved
1 Ruby red grapefruit, cut into segments, juice reserved
30 gram Walnuts
0.25 teaspoon Olive oil or rice bran oil
150 gram 2 grass fed beef sirloin steaks
1 tablespoon Reserved grapefruit juice
1 tablespoon Olive oil
0.5 teaspoon Finely Grated Fresh Ginger
0.25 teaspoon Sesame oil
Nutrition value
404
calories per serving
23 g Fat26 g Protein19 g Carbs11 g FiberOther
Current Totals
23 g Fat
26 g Protein
19 g Carbs
11 g Fiber
MacroNutrients
Carbs
19 g
Protein
26 g
Fiber
11 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
222 mg
Iron
4 mg
Vitamin A
127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
2 mcg
Vitamin C
84 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
367 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
