Ingredients For Simple Pasta With Tofu And Tomato Sauce Recipe
1 Carrot
1 Onion
stick Aof celery
As required Extra virgin olive oil
100 gram Natural tofu
250 gram Tomato puree
As required Sea salt
Nutrition value
53
calories per serving
< 1 g Fat2 g Protein8 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
1353 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment