Simple Avocado & Tomato Salad Recipe

Recipe By Taste Of Home

For a speedy side, Jennifer serves an avocado salad. “My mother came up with this when she had too many ripe avocados and tomatoes on hand. ” —Jennifer Reid, Farmington, Maine.

4.4
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Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Simple Avocado & Tomato Salad
plan
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ingredients serve

Ingredients for Simple Avocado & Tomato Salad Recipe

  • 1/2 Medium ripe avocados, peeled and cubed
  • 1/2 cup Grape Tomatoes
  • 0.06 cup Thinly sliced red onion
  • 0.06 cup Reduced fat italian salad dressing
  • 1/4 tablespoon Lime juice
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Chili powder
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
50
calories per serving
3 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    747mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home