1 Large head cauliflower, trimmed, chopped small, including core
flakes Red pepper flakes
1 teaspoon Heaped ground cumin
1 Lime halved
15 ounce 1 Can Black Beans, Drained And Rinsed
12 Small or 8 medium corn or flour tortillas
0.5 Avocado, Thinly Sliced
0.5 cup Crumbled Cotija Cheese
Chopped Fresh Cilantro
Nutrition value
223
calories per serving
18 g Fat8 g Protein7 g Carbs5 g FiberOther
Current Totals
18 g Fat
8 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
8 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
83 mg
Iron
2 mg
Vitamin A
229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
26 mg
Vitamin B9
384 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
83 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment