Ingredients For Simple Bell Pepper Stir Fry Recipe
2 cup Chopped Green Bell Pepper
0.5 cup Chopped Onion
2 teaspoon Chickpea flour
0.5 teaspoon Red chili powder
1 pinch Turmeric
Salt
For Seasoning/Tempering
0.5 teaspoon Mustard seeds
0.25 teaspoon Cumin seeds
0.5 teaspoon Bengal gram
0.5 teaspoon Black gram
1 Dry red Chili
Few curry leaves
2 teaspoon Oil
Nutrition value
34
calories per serving
2 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
2 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
290 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
