Simmered Mackerel In Miso Mackerel Simmered In Miso Recipe

Recipe By Vah Reh Vah

This dish is very common dish in japan. Learn the recipe of simmered mackerel in miso by vahchef.

3.9
10 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Simmered Mackerel In Miso Mackerel Simmered In Miso Recipe

Nutrition
value
52
calories per serving
2 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • < 1 g Protein
  • 7 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    0 g
  • Fiber
    0 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    2 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    2 mg
  • Manganese
    0 mg
  • Phosphorus
    8 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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