Sihi Kottu Recipe

Name: Sihi Kottu Recipe
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

Tasty and quick sihi prepared from chow chow, veggies, chana dal, moong dal and spices. Sesaoned with mustard seeds, roasted peanuts and curry curry leaves.

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Ingredients For Sihi Kottu Recipe

0.5 cup Peeled and cubed carrot
0.5 cup Ash gourd
0.5 cup Chow chow
0.5 cup Cubed potatoes
0.5 cup Chopped beans
0.5 cup Moong dal
0.5 cup White chana
2 tablespoon Salt
2 tablespoon Grated jaggery
0.25 teaspoon Turmeric powder
2 cup Water
3 tablespoon Ghee
1 tablespoon Urad dal
1 tablespoon Chana dal
1 tablespoon Asafoetida
1 tablespoon Cumin seeds
0.25 tablespoon Black pepper
6 No.s Dry red chillies
5 tablespoon Fresh grated coconut
To season
1 tablespoon Mustard seeds
3 tablespoon Roasted peanuts
5 No.s Curry leaves

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Directions : Sihi Kottu Recipe

STEP 1.Fry the chow chow, potatoes, beans, carrots, ash gourd, beans, moong dal, chana, salt, jaggery, turmeric powder in ghee until golden color and grind to a fine paste with little water.

STEP 2.Heat a pan, keep on medium flame. Add ghee and all the remaining ingredients except coconut. Fry for 2 minutes. Switch off the stove. Transfer contents to a plate. Cool. Blend to a fine paste with little water.

STEP 3.Heat a pan. Add the water. When the water boils add the washed broken moong dal.

STEP 4.The dal is cooked. Add the vegetables and turmeric powder. Once vegetables are cooked add the salt and jaggery. Mix gently.

STEP 5.Add ground paste and cook on sim flame. Stir. Add the cooked white chana and mix. Cook on sim flame for 5 mins. Switch off and serve hot.

Nutrition
value

1513

calories per serving

55 g Fat70 g Protein178 g Carbs52 g FiberOther

Current Totals

55 g Fat
70 g Protein
178 g Carbs
52 g Fiber

MacroNutrients

Carbs
178 g
Protein
70 g
Fiber
52 g

Fats

Fat
55 g

Vitamins & Minerals

Calcium
373 mg
Iron
21 mg
Vitamin A
2733 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
432 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
563 mg
Manganese
6 mg
Phosphorus
1186 mg
Selenium
117 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.