Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Sihi Kottu Recipe

Recipe By Slurrp

Tasty and quick sihi prepared from chow chow, veggies, chana dal, moong dal and spices. Sesaoned with mustard seeds, roasted peanuts and curry curry leaves.

5
21 Rating -
Rate
Vegdiet
Sihi Kottu
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Sihi Kottu Recipe

  • 1/2 cup Peeled and cubed carrot
  • 1/2 cup Ash gourd
  • 1/2 cup Chow chow
  • 1/2 cup Cubed potatoes
  • 1/2 cup Chopped beans
  • 1/2 cup Moong dal
  • 1/2 cup White chana
  • 2 tablespoon Salt
  • 2 tablespoon Grated jaggery
  • 1/4 teaspoon Turmeric powder
  • 2 cup Water
  • 3 tablespoon Ghee
  • 1 tablespoon Urad dal
  • 1 tablespoon Chana dal
  • 1 tablespoon Asafoetida
  • 1 tablespoon Cumin seeds
  • 1/4 tablespoon Black pepper
  • 6 No.s Dry red chillies
  • 5 tablespoon Fresh grated coconut
  • As required To season
  • 1 tablespoon Mustard seeds
  • 3 tablespoon Roasted peanuts
  • 5 No.s Curry leaves

Directions: Sihi Kottu Recipe

  • STEP 1.Fry the chow chow, potatoes, beans, carrots, ash gourd, beans, moong dal, chana, salt, jaggery, turmeric powder in ghee until golden color and grind to a fine paste with little water.
  • STEP 2.Heat a pan, keep on medium flame. Add ghee and all the remaining ingredients except coconut. Fry for 2 minutes. Switch off the stove. Transfer contents to a plate. Cool. Blend to a fine paste with little water.
  • STEP 3.Heat a pan. Add the water. When the water boils add the washed broken moong dal.
  • STEP 4.The dal is cooked. Add the vegetables and turmeric powder. Once vegetables are cooked add the salt and jaggery. Mix gently.
  • STEP 5.Add ground paste and cook on sim flame. Stir. Add the cooked white chana and mix. Cook on sim flame for 5 mins. Switch off and serve hot.
Nutrition
value
1513
calories per serving
55 g Fat70 g Protein178 g Carbs52 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    70g
  • Carbs
    178g
  • Fiber
    52g

MacroNutrients

  • Carbs
    178g
  • Protein
    70g
  • Fiber
    52g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    373mg
  • Iron
    21mg
  • Vitamin A
    2733mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    432mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    563mg
  • Manganese
    6mg
  • Phosphorus
    1186mg
  • Selenium
    117mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp