Ingredients For Shrimp Soup With Chili Tortilla Strips Recipe
1 Large poblano pepper, seeded and chopped
1 Medium onion, chopped
2 Cloves garlic, minced
1 tablespoon Vegetable or olive oil
1 quart Reduced sodium chicken broth
0.25 teaspoon Salt
0.25 teaspoon Crushed red pepper
12 ounce 1 package frozen shrimp, peeled and deveined
1 cup Frozen corn
15 ounce 1 can cannellini beans, rinsed and drained
0.25 cup Snipped fresh cilantro
2 tablespoon Lime juice
1 Small avocado, halved, seeded, peeled, and thinly sliced or chopped
1 Recipe chili tortilla strips
9 inch 2 8 flour tortillas
1 tablespoon Vegetable oil
0.5 teaspoon Chili powder
Nutrition value
221
calories per serving
13 g Fat14 g Protein12 g Carbs5 g FiberOther
Current Totals
13 g Fat
14 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
14 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
89 mg
Iron
2 mg
Vitamin A
447 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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