7 ounce mccormick simply asia chinese style lo mein noodles
2 tablespoon Cooking Oil
3 Cloves Garlic
8 ounce Shrimp
6 ounce Bok choy, sliced
8 ounce Red Bell Pepper, Sliced
White Sesame Seeds
1.5 tablespoon Oyster Sauce
2 tablespoon Soy sauce
1 teaspoon Dark soy sauce
0.5 cup Chicken Broth
Nutrition value
892
calories per serving
32 g Fat44 g Protein102 g Carbs12 g FiberOther
Current Totals
32 g Fat
44 g Protein
102 g Carbs
12 g Fiber
MacroNutrients
Carbs
102 g
Protein
44 g
Fiber
12 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
314 mg
Iron
8 mg
Vitamin A
2536 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
179 mcg
Vitamin B12
2 mcg
Vitamin C
190 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
4 mg
Phosphorus
590 mg
Selenium
71 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
